One of the most common resolutions made at the start of every new year is to lose some weight. In fact, according to a study released by Gallup during the last week in December, 40 percent of ...

WE all do it. Every January 1, we promise ourselves that we will lose weight, drink less alcohol, smoke less tobacco, read ...

Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...

Joshua says diet culture is 'toxic' and he's lost the weight in a year despite still eating cake, chocolate, and takeaways ...