People should consider weight- and body-neutral resolutions that prioritise how we feel and function in our bodies and minds, ...

New Year’s resolutions often falter due to unrealistic goals and distractions. Are you planning any of these? Check them out!

The New Year is a time of reflection and change for many Americans, who start each January with a clean slate and goals for the next 12 months.Many resolutions ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions ...

Bowel cancer treatment has made a major leap forward, but thousands are still at risk of the potentially deadly disease ...

Here’s how you can make resolutions that stick, transform your habits, and start the year on a healthier note.

I always make New Year’s resolutions, but I rarely keep them all. Most of us choose our resolutions with hope and optimism.

“People feel discouraged and often give up when their New Year’s resolution is unattainable—for example, losing 20 pounds in ...

Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation ...

Most people break their New Year’s resolutions within three months. And let’s face it, some of us don’t even make it to the ...

If your New Year's resolution is to exercise more, eat healthier, or lose weight, you're not alone.Many people struggle to keep these resolutions, but ...

PENNSYLVANIA, USA — It’s a new year ... 30% of New Year’s resolutions involve more exercise and better diet this year. About a quarter of respondents are resolving to lose weight.