She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.

Actor Jaideep Ahlawat lost an incredible 26 kg in five months through a disciplined plan of high-protein, nutrient-rich foods ...

Former cricketer Navjot Singh Sidhu reveals shocking weight loss transformation. Losing 33 kg in just 5 months, Sidhu shares ...

Navjot Singh Sidhu announced a significant weight loss of 33 kilograms in under five months, attributing his transformation ...

Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too ...

Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help from a woman who lost 27 kg.

Researchers at the University of Colorado Anschutz Medical Campus discovered LL-341070, a drug that restores vision in ...

Sushmita Gautam has lost about 50 kg. From 129 kg earlier she reduced 79 kg. Despite taking medicines, neither did her PCOD reduce, nor did the weight. She was recommended surgery for weight loss ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...