The Healthy on MSN7h
Here’s What a Long Flight Does To Your Body, Says an Aviation Medical Doctor
A recent survey by Expedia found that air travel is a major stressor for most Americans: 55% reported that flights are more ...
A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for getting fit at any age
DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...