A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

The healthiest drink we can choose to consume is water and sure. Swapping high calorie drinks, your beloved soda or alcohol ...

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Are you trying to lose weight and have tried everything from exercise to a diet plan, but you are still struggling to shed ...

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

For those looking to attain a healthy body weight in 2025, there are a few options to consider. Dr. Will Cauthen, a board-certified surgeon at the Surgery Clinic of Tupelo who specializes in abdominal ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro ... If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to ...

it would require a 4lb weight-loss – the equivalent of around 14,000 calories, or the total weekly recommended calorie intake for a woman. Clearly, we can’t achieve this through calorie ...