But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the ...

Flavorings: The food also contains flavorings since most dogs would not eat peas, barley, and brewers' rice unless they were ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Among oat products, flakes are the most popular. However, groats remain somewhat underappreciated despite their exceptional ...

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...