Wilkerson, a DIY enthusiast with a passion for creative projects and hands-on building. For more inspiration, check out The ...

Scientists develop innovative device that uses old tires to purify water: 'It's exciting to showcase the effectiveness' ...

Experts say eating just 5 percent more calories daily can do the trick.

Singer Meghan Trainor says lifting weights has helped "change her life," aiding her on her weight loss journey as well as ...

A personal trainer outlines how to perform five must-try floor workouts to help you lose 10 pounds in 30 days.

MILFORD — The Milford Town Council approved the hiring of a new police officer at its Monday, Dec. 9 meeting. Deputy Marshal ...

A mum has lost more than half her body weight after spotting two words on her doctor's computer. Ali Ridgley, 52, lost an incredible 13st and has won the title of Slimming World's Woman of the ...

Oh my god, I wish we could go on for another year. We're on our last week now, we'll wrap it up here in Abu Dhabi and, yeah, I might shed a tear. You may see a grown man cry," as reported by The ...

For smaller, lighter sheds, you might be able to relocate them by simply lifting or using a trailer. However, larger sheds may require more effort, such as disassembling parts or using machinery to ...

New research published in Biology has demonstrated that regular strength training could knock almost a decade off your age ...

Lifting weights in the gym three times a week may give you the body of a person almost eight years younger, a new study suggests. Yep, really. Of course, this isn’t the first study to prove that ...

Furthermore, after the game, he highlighted why he decided to lift his self-imposed dunk ban. “I felt like if I didn’t, [Kristaps] Porzingis was going to block it. I really wanted to go for ...