This is where one of the best sunrise alarm clocks can help you wake more naturally and achieve improved rest. Sunrise alarm clocks are designed to gradually illuminate your bedside until a shift ...

Read the paper: Frequency ratio of the 229mTh nuclear isomeric transition and the 87Sr atomic clock So researchers are working on a nuclear clock – a device that would harness the energy levels ...

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From the Alaska door plug incident to the Delphi double murder trial. This year was full of first-of-its-kind stories that got Americans talking. While this year saw Donald Trump's historic ...

We have trillions of body clocks — a central one in the brain and others in each cell of our body. Here's how they work with light to control our health. Exposure to light is crucial for our ...

A traditional alarm clock can help you avoid this by starting and ending your day screen-free. It can help you stick to your bedtime and morning routines and improve your sleep health. Today ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Within most regions of the U.S., clocks are adjusted one hour ahead during summer months and then adjusted back an hour during the winter months. According to the U.S. Naval Observatory ...

Within most regions of the U.S., clocks are adjusted one hour ahead during summer months and then adjusted back an hour during the winter months. However, as of 2007, Daylight Saving Time in the U ...

Free Expression: As Donald Trump’s domestic critics get in line, so the world has saluted his restoration, if reluctantly. Photo: Brandon Bell/Pool via Reuters Having been in the general ...