Addiction can be easily diagnosed with two simple questions, which healthcare professionals use with an accuracy rate of 87%.

So, you've found your 2025 word of the year and are ready for the biggest reset of your life. Now all you have to do is map ...

In collaboration with Shigehiro Oishi and his research lab, I’ve investigated whether the field of positive psychology has ...

Learn how to deepen your friendship and enhance your bonds and sense of belonging with these tips for asking questions and ...

Burnout stems from a series of misalignments—frictions that go against our natural inclinations and ultimately create energy ...

One of the easiest ways to do this is by embracing a mindset characterized by curiosity, creativity and what I call ...

Reflect on the stories that shape your life. Rewrite outdated stories into empowering narratives to nurture your well-being ...

As we prioritize health in 2025, discover 12 critical questions to ask your doctor about boosting brain health, focusing on ...

The Supreme Court had earlier warned Punjab in a December 20 order, underscoring the state’s constitutional duty to protect ...

Being pessimistic is a sign someone in your life is just not interesting. They see the world through a cynical lens, which ...

The book is by no means meant to be prescriptive, but rather serves as a guide for those looking for a starting point. Most ...

By asking yourself a series of probing questions, you’ll become more self-aware and figure out how to make changes that can ...