My experience in the Transcendental Meditation Movement in the 1980s soured me on the practice — but a tense conversation ...

Minimalism is about finding abundance in simplicity. By decluttering your life, you make space for what truly matters. Spend ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

Sri Sri University President Prof. Rajitha Kulkarni Bagga stresses on meditation for good mental health while speaking at ...

In the current rapid-paced environment, it frequently feels unfeasible to carve out time for ourselves. Amid the demands of ...

Big Sean elevates personal growth with *Go Higher*, channeling his life lessons into a roadmap for success and inner peace.

SUNY Cortland will host the Spring 2025 Conley Wellness Wednesday Series featuring speakers, presentations and other programs intended to help students adjust to college life and maintain healthy ...

Shanai Ghosh, CEO of Zuno General Insurance, integrates yoga, meditation, nature, music, and interior design into her routine ...

Have you ever imagined stepping into an experience so divine that it touches your soul? Enter the world of Kalpvas, which is ...

Spirituality teaches us acceptance and surrender. Life’s challenges, whether joyous or painful, are outcomes of karma: we ...