It was also a good year for easy, excellent bean recipes and cooking yourself cauliflowers.

Bean chickpea salad is an easy recipe that is full of freshness and flavor. Packed full of nutrition, this simple to make bean salad recipe is the perfect side dish to meal prep for the week ...

Light, vegetarian, healthy recipe, and so easy to prepare. Another great attribute to this great recipe: low carb.

One woman tried the 'Women’s Health' High-Protein Meal Prep Manual for a week, and here's what happened. It leveled up her ...

A Mediterranean classic that comes perfectly portioned, a mezze spread is a delicious way to showcase an assortment of ...

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell ...

USA Pulses - The Dietary Guidelines Advisory Committee (DGAC), an esteemed group of scientific experts, worked for more than two years to develop proposed recommendations that meet the nutritional ...

The health-conscious will delight in the ginger and mirin-glazed roast salmon, lentil daal with minted coconut yoghurt and ...

And I could always find solace throwing myself into a great meal. Though Covid isn’t gone — far from it — we’re still getting ...

Salad is stick-to-the-ribs delicious and goes nicely with the heavier entrees served at dinner this time of year.

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

Chickpea Salad is a wholesome and satisfying dish, perfect for both Iftar and Suhoor during Ramadan. Rich in protein and fiber, chickpeas provide lasting energy, making it an ideal choice for breaking ...