Ginger , a superfood known for its anti-inflammatory and metabolism-boosting properties, can be your secret weapon in your ...

DECEMBER – the month of festive cheer, endless toasts, and, let’s be real, a lot of drinking. From office parties to Christmas catch-ups with friends and those impromptu mulled wine nights, it ...

Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your ...

My wife and I just tried Pressed Juicery's 7-day Vacation Prep Pack to look and feel better for our trip to Fiji. Here's what ...

You may experience nausea and vomiting while flying or travelling by bus or car. Go natural to combat motion sickness. Since ...

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...

There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...

After struggling with her weight the entirety of her adult life, Bonnie Chapman was willing to give just about anything a shot. "I've been trying to lose weight since I was probably 18 years old ...

Tofu is good for weight loss. Image courtesy: Adobe Stock Drain and cube the silken tofu. In a large mixing bowl, combine the tofu, avocado, and cucumber. Drizzle with olive oil and lemon juice. Toss ...

Garlic is a popular cooking ingredient that’s been linked to a number of health benefits. Learn more about garlic, including its potential benefits, risks, and how to add it to your diet.