From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

These no-cook, high protein, collagen rich strawberry cheesecake overnight oats take about 5 minutes to prepare and feel like ...

CLEVELAND — Mugsy Bakes, co-founded by Nina Dvorak Lawless and Devon Climer, has launched its line of single-serve mug cake mixes ... includes such flavors as lemon vanilla, chocolate lava ...

If you’ve spent the past few weeks starting the day with a Quality Street at 7am and finishing off with a mince pie at ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

Andy Cook, 37, from Aigburth, used to work as an outdoor adventure provider, but after 14 years spent working in the industry he saw all his jobs disappear virtually overnight when the coronavirus ...

like ones made with oats, almonds, and coconut, as part of the dairy group. Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy.

Temps will be mild in the upper 50s to the mid 60s. Enjoy it because a cold front will track through overnight dropping our temps in the low 50s for NYE. Colder temps and dry conditions will last ...

Overnight lows in the 20s and low 30s. Wind: N 2-6. Saturday: Sunny in the morning, mostly to partly sunny in the afternoon. Scattered showers late at night. Chilly Highs in the mid and upper 40s.

Here’s the latest traffic and travel news from around Northern Ireland. Road users are advised of a serious collision in the Ravenhill Road area in south Belfast. Emergency services are at the ...