Mikel Arteta admitted he is uncertain if he will be able to deliver a trophy for Arsenal after seeing his side dumped out of ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

A family outing at uShaka Marine World turned into a nightmare when Junaid Singh, a 34-year-old father, suffered severe ...

Scrape the bottom of your feet against the floor ... Full recovery and a pain-free lower leg experience often takes several weeks to months, he says, depending on the severity of the injury ...

The arch of the foot is an area along the bottom of the foot between ... can also cause a person to experience pain in the arch, other areas of the foot, legs, ankles, and back.

Place your palms flat on the chair, with your fingers pointing in the direction you're facing. Keep your heels on the ground ...

Are your legs and bottom your problem area ... it can help improve posture and also prevent lower back pain. Lie on your front on a mat with your arms outstretched in front of you and legs ...

"He was in some pain for sure." Fashanu was reportedly seen ... improving to 9-6 to take sole leadership.

Tottenham beat reigning champions Liverpool 1-0 in the first leg of their semi-final tie on Wednesday night. Lucas Bergvall, ...

The Wizards led by as many as 21 before finding themselves down six late in the fourth. It was time for a Poole party.