This core and glutes workout gets you moving and feeling stronger, focusing in on two major muscle groups in your body.

Alex Anzalone said he does not have 100% trust yet in the forearm he fractured in a Nov. 17 win over the Jacksonville Jaguars ...

The Lions had no major surprises on the initial injury report which means two straight games with no significant injuries.

A trainer explains the everyday benefits of maintaining strong abs and his top eight exercises to test your ab strength.

The back injury must have happened during the week. Reynolds was an effective #2 RB to Jahmyr Gibbs last game with 7 rushes ...

The Detroit Lions could get a nice, needed lift to the defense with the potential return of linebacker and defensive captain ...

Transition from Sphinx pose and maintain alignment. From forearm plank, roll onto right foot's edge, stack left foot, extend left arm, engage obliques; repeat opposite side for waist stabilization.

After dealing with forearm and foot injures, respectively, Lions LB Alex Anzalone and WR Kalif Raymond have been activated ...

Patrick Mekari (illness) is questionable while Justice Hill (concussion/illness) will miss his second consecutive game.

Brock Purdy hurt his surgically repaired throwing elbow late in a loss to the Detroit Lions, the latest blow in an ...

Brock Purdy was injured on a sack by Lions defensive back Brian Branch with 1:36 left in Monday Night Football. 49ers coach Kyle Shanahan said his starting quarterback injured his right elbow.