Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...
In today’s fast-paced world, gut health is more important than ever. Why? Because it’s the foundation of your digestion, nutrient absorption and even your mental well-being. Yet, so many of us face ...
Your gut microbiome is like a thriving city of 100 trillion microscopic residents, invisible to the naked eye, living in your gut. No gut microbiome is the same – making yours truly one of a ...
The research also finds a more general explanation for how the gut rids itself of unwanted intruders, which could also help scientists better understand chronic conditions like inflammatory bowel ...
marked by reduced diversity in gut bacteria. Many also have a “leaky gut” where the intestinal lining becomes permeable, allowing harmful toxins to enter the bloodstream. This gut imbalance ...
When she joined Alice in the kitchen, she shared that despite being "mostly vegetarian", she doesn't love tempeh. Alice showed her one easy recipe where the tempeh sings.
If you were to scroll through online advisories on diet, you would find several recommendations for fermented food as the key tool for strengthening our gut microbes, which are crucial to developing ...
One theory about how the coronavirus might cause these symptoms is that it may ramp up inflammation in the gastrointestinal ...
Summary: Serotonin in the gut epithelium plays a critical role in modulating mood and may provide a safer target for treating depression and anxiety. In animal studies, increasing gut serotonin ...
Better understanding of the pathways between the gut and the brain could lead to more effective treatments for both mood and gastrointestinal (GI) disorders. Researchers experimented in mice to better ...