Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

Tiba Tempeh has announced the launch of the Original Tempeh Block XL into Ocado on 20 January. The new line (rsp: £4.85/2x200g) is designed to provide greater value to heavy users of tempeh and larger ...

The research on tempeh is limited, but one study suggests that eating this soy product increased the beneficial bacteria in the gut. Another interesting study gave elderly participants tempeh ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...

Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health ... released and cooked off. Add the tempeh, tamari, tomato purée, garlic ...

Tempeh, a traditional Indonesian soy product, is becoming a global sensation for its versatility and health benefits. Crafted by fermenting soybeans into a firm cake, tempeh boasts a unique nutty ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...

A new laboratory study in mice suggests that primates like humans evolved large brains with a helping hand from microbes that live in the gut. When you purchase through links on our site ...

A gastroenterologist has revealed the three "dangerous" foods he never eats, explaining the impact they have on gut health. Dr Saurabh Sethi, who boasts a following of 473,000 on TikTok (@ ...