The gut and brain are deeply connected constantly exchanging signals through the gut-brain axis Digestive issues can disrupt ...

Understanding how stress affects your digestive system is crucial for managing these symptoms, and the right food choices can help ... mess with your gut bacteria (the microbiome), and even lead to ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...

Are you suffering from constant or intermittent bloating, excess gas, cramping, or even body fatigue, headaches, sudden ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...

Ahiflower® (Buglossoides arvensis) oil New plant-based oil shows life-sustaining promise for critical care patients, sustainabl ...

In the video, Anjali says, “Overeating has become a very popular pastime, and this is one of the major causes of premature ageing. Most of the diseases like obesity, cancer, and Type-2 diabetes are ...

In recent years, the health and wellness industry has seen an overwhelming surge in the demand for supplements to improve pet ...