Constructing a new St. Clair County Animal Control building in Belleville will cost less than originally thought, making the ...

Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

The chances of me morphing into a dog any time soon are slim. Still, that hasn't stopped me thinking about what I'd get up to ...

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

A Cedar Valley doggy day care is sponsoring a donation drive for the furry friends at the Cedar Bend Humane Society, running ...

The transverse abs are also crucial for another basic bodily function: breathing. Studies show that strengthening the deep ...

We asked public health and industry experts to break down the risks that bird flu presents to our food supply.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Auckland has no shortage of walks and hikes that are easy enough for you and your dog to enjoy together — a number of which we’ve rounded up below.

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...