Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

Your Top Health Questions of 2024: We researched chapped lips, pain relievers, hangnails and more. Here are the answers you ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Depending on the food, you can have an allergy, an intolerance, or a sensitivity. It’s important to know the difference.

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

It has many causes, including overeating, lactose intolerance, and underlying conditions like gastroesophageal reflux disease (GERD), inflammation, and infection. Knowing what’s causing your ...