Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Passing gas up to 20 times a day is completely normal. When your farts get more frequent, though, it could mean something ...

An exciting new study has found a link between drinking milk and a lower risk of bowel cancer, thanks to the calcium in dairy ...

You may feel fine and have no symptoms, but eventually it can ... Tell your doctor if you have an intolerance to lactose. Tell your doctor if you have any medical conditions, especially the ...

Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

DEAR DR. ROACH: I am lactose intolerant and have recently learned that lactose is used in many prescriptions, but there is no ...

Depending on the food, you can have an allergy, an intolerance, or a sensitivity. It’s important to know the difference.

Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

While those with lactose-intolerance may struggle to enjoy cheesy goodness, there are a few sharp cheeses that should be safe ...

Earlier conceptual analysis work by Moore and Wilson [11] resulted in an operational definition of feeding intolerance. Moore and Wilson [11] (p153)] define feeding intolerance as follows: The ...