“In some cases, people may experience cramping or a feeling of fullness. Symptoms typically appear 30 minutes to two hours ...

Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

While those with lactose-intolerance may struggle to enjoy cheesy goodness, there are a few sharp cheeses that should be safe ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Depending on the food, you can have an allergy, an intolerance, or a sensitivity. It’s important to know the difference.

New research from Edith Cowan University has found camel milk offers several health benefits, potentially holding the key to healthier digestion and a happier gut.

Delaware residents can now purchase raw milk directly from local dairy farms. What to know about raw milk as bird flu spreads ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...