Depending on the food, you can have an allergy, an intolerance, or a sensitivity. It’s important to know the difference.

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.

An exciting new study has found a link between drinking milk and a lower risk of bowel cancer, thanks to the calcium in dairy ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...