“In some cases, people may experience cramping or a feeling of fullness. Symptoms typically appear 30 minutes to two hours ...

DEAR DR. ROACH: I am lactose intolerant and have recently learned that lactose is used in many prescriptions, but there is no ...

Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Because the amount of lactose in medications is so small, even the most sensitive people are unlikely to have any symptoms.

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

While those with lactose-intolerance may struggle to enjoy cheesy goodness, there are a few sharp cheeses that should be safe ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.