Discover the biggest food and wellness trends for 2025, from brain-boosting ingredients and fibre-packed innovations to chaos ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to ...

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Food Fight is back, and this week, we tackle another excellent food debate. Listen below as your host, John Landecker, takes ...

Low-fat yogurt instead of full-fat yogurt 10. Fatty Cuts of Meat Fatty cuts of meat can increase the risk of acid reflux flares. These foods tend to sit in the stomach longer. Fatty meats may ...

The GI is a measure of how food affects the rise in blood sugar levels ... Vitamin C: Also called ascorbic acid, vitamin C is a common antioxidant in fruits. It’s an essential dietary nutrient ...

Gelatin contains an amino acid called glutamic acid ... Including anti-inflammatory foods in the diet, such as bone broth, may help reduce the risk of these diseases. Collagen is the main protein ...

traceability of food appropriate presentation of food suitable food information is provided prompt withdrawal or recall of unsafe food placed on the market food and feed imported into, and exported ...