Kefir is a fermented dairy drink made by adding kefir grains — cultures of yeast and lactic acid bacteria — to milk. These ...

Dandruff is a common scalp condition that leads to itchiness, flakiness, and irritation. It can be caused by dry skin, fungal ...

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to ...

Low-fat yogurt instead of full-fat yogurt 10. Fatty Cuts of Meat Fatty cuts of meat can increase the risk of acid reflux flares. These foods tend to sit in the stomach longer. Fatty meats may ...

Microbiology is the study of microscopic organisms, such as bacteria, viruses, archaea, fungi and protozoa. This discipline includes fundamental research on the biochemistry, physiology ...

The vaginal flora is the bacteria that live inside the vagina. The normal vaginal flora is dominated by various lactobacillus species. Lactobacilli help to keep the vagina healthy by producing lactic ...