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For some, the road to enlightenment begins with sitting down. Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit variation of the physical, spiritual and ...

The Arleigh A. Burke Chair in Strategy conducts research on pressing 21st century national security challenges facing the United States and its allies Held by Dr. Eliot A. Cohen, the Arleigh A. Burke ...

So far, so good for Mira Costa’s unbeaten basketball team ... St. John Bosco 66, La Mirada 45: The Braves (14-0) earned a spot in Monday’s Platinum Division final at Damien aided by strong ...

For the latest instalment of our 2024 review, we've compiled the most popular chairs published on Dezeen Showroom over the course of the year, including a chair referencing the design of houses in ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

Yes, it’s nice to sign up for a class, join a community and be motivated by others — yet, sometimes it can be a real bother to get out the house, which is why this short chair yoga routine is ...