Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.
My husband and I started following the Mediterranean diet years ago to keep healthy. So far, we've enjoyed it — and dietitians and doctors even recently named the Mediterranean diet the ...
Add articles to your saved list and come back to them any time. Plant-based may be today’s wellness buzzword but it has been a staple of the Mediterranean diet for centuries. Think vegetables ...
Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...
“The death toll and number of missing persons in the Mediterranean in 2024 have now surpassed 2,200, with nearly 1,700 lives lost on the central Mediterranean route alone,” said Ms. De Dominicis.
The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...
The only honest answer is, we have no idea. And neither does anyone else. The only one who can answer that question is you.
Moscow’s goal appears to be to find an alternative stopover for its growing military involvement in Africa – and a way to retain its military presence in the Mediterranean. For nearly a decade ...