Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

But there's another seemingly innocuous habit that may also be wreaking havoc on everything from our hearts to our bladders ...

1 Multiple studies have analyzed the relationship between lumbar lordosis and thoracic kyphosis, but very little has been published about the cervical spine’s reaction to the deformity present in ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...

Yoga gurus Akshar and Gore offer insights into specific poses. Neck hump, also known as dowager's hump or cervical kyphosis, is a common postural issue that can cause discomfort and pain.