In the third entry, the lightning-fast Sonic the Hedgehog (voiced by Ben Schwartz), gadget expert Tails (Colleen O’Shaughnessey) and their enemy-turned-friend, warrior Knuckles (Idris Elba ...

Jeremy Lee Whitehead, a highly respected Hudson Valley fitness trainer and Army veteran, died unexpectedly on Saturday, Dec.

They say gloves are meant to protect the hands not the head – but these photos say otherwise. Check out the nastiest and bloodiest battles in BKFC history in the gallery below – if you dare. (Photos ...

There are many ways to structure a strength training program, but pairing certain muscle groups together could help you maximize the benefits of each workout. Keep reading to learn more about ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Sort of. On the case, Sonic, Knuckles and Tails, along with humans Tom (Marsden) and Maddie (Tika Sumpter), journey to Japan, London and the cosmos to thwart a talking porcupine. “Three” is ...

Swollen knuckles can be a sign of osteoarthritis, rheumatoid arthritis or gout. If the skin is also inflamed this may be psoriatic arthritis, a long-term condition that causes joint pain ...

So how did she get so strong? Here’s what Katy Perry has shared about her health and fitness routine. Katy ‘hates’ working out, but still stays active. Despite how strong she looks right now ...

Of course, Meghan has made it clear that she doesn’t sleep on her fitness. Here’s what she’s shared about her go-to workout routine. Lifting weights has ‘changed’ her life. Meghan has ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...