Among the new routes gazetted are from Kikuyu Town to Eastleigh Section 3 which will run through Kikuyu Road–Waithaka, ...

President William Ruto’s decision to appoint former Nakuru Governor Lee Kinyanjui to his Cabinet has raised his prospects of rebuilding support for his re-election in the 2027 polls.

He’s also the host of Runner’s World’s NEW How to Start Running program, which launches on January 1, 2025. In this video, Meyer reveals how running changed his life, what he wishes he knew ...

At the start of a new year, many runners set big goals, whether that means conquering a new distance, running more miles, or scoring a personal best. And that’s smart: Dreaming big can motivate you.

Re “Why Running the Government Like a Business Won’t Work,” by Ray Fisman (Opinion guest essay, Dec. 9): Two essential differences between business and government were overlooked ...

Starting on Jan. 1, 1975, Robert "Raven" Kraft started his daily tradition of running eight miles along the sands of South Beach. As the New Year approaches, Kraft is coming up on his 50th ...

Update your stairs with a stylish stair runner, there are so many colours to choose from including stylish grey or vibrant yellow. Washable stair runners are also available if you want something that ...