I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain ...

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To others, it means contorting your body into ever more complicated positions until sweat drips onto the mat. In reality, it ...

Malaika Arora is among them. While the actor is supremely active and loves to do yoga every day, she also particularly enjoys working out in the sun. Recently, she was seen performing some asanas ...

As the sun rises, we have a blank canvas to create and design our day. However, our morning routines can often feel rushed and chaotic. To combat this, incorporating yoga relaxation techniques ...

Whenever it feels dark, outside or within, we can bring light in by doing a yoga sun salutation. This sequence gets our body flexing and our blood flowing. We can do this slowly, taking several ...

CHRISTINE McGuinness revealed just how flexible she is as the star hit the gym for some yoga. The model ... In November, she told The Sun that she has a "busy dating diary" - two years on from ...

Christine put her toned physique on display as she was stretched her long legs while in the gym. The blonde bombshell shared a series of behind-the-scene snaps from her time on Channel 4's ...

It's never too early to start investing for your kids and teaching them the concept of setting aside money for a goal. The more time you have in the market, the more your money can grow.

She has bylines in The Atlantic, The Week, MSNBC, and PureWow, and she has written 33 nonfiction children's books for Scholastic, Klutz, and Nat Geo Kids. Once upon a time, she played Mrs. Claus ...