I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Researchers Stunned After Finding 2000-Yr-Old Rare Leather Boxing Gloves, Revealed Hidden History of the Sport in the Roman Empire In a truly incredible find, archaeologists have unearthed two ...

New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...

Despite the rise in popularity, finding a nearby facility that offers boxing classes can be challenging. One solution is to ...

The best kickboxing gloves can help protect your hands while allowing you the ability to quickly block or grab.

Bruce Lee’s groundbreaking philosophy and adaptability revolutionized martial arts, making him the first true MMA superstar.

Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...

High-tech boxing is part of the demand for fitness products at CES in Las Vegas. Check out how Scripps News' Jason Bellini fared.

As the new year kicks off, many are still grappling with their fitness resolutions. For those looking for a boost in ...