I Tried 3 Popular Workouts in 3 Weeks—2 Were Awesome, 1...Not So Much
I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...
The Pantagraph1d
Bloomington-Normal boxers build heart, character in and out of the ring
BLOOMINGTON — When Nicholas Mendoza steps into the boxing ring, he tries to close his mind to everything outside of those ...
The Best Home Workout Items For Older Folks, According To A Physical Therapist
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
Front Page Detectives on MSN3d
Researchers Stunned After Finding 2000-Yr-Old Rare Leather Boxing Gloves, Revealed Hidden History of the Sport in the Roman Empire
Researchers Stunned After Finding 2000-Yr-Old Rare Leather Boxing Gloves, Revealed Hidden History of the Sport in the Roman Empire In a truly incredible find, archaeologists have unearthed two ...
Promise, your workouts don't need to mess with your beauty goals
New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...