Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your sweet ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

This keto graham cracker crust is the perfect low carb, gluten free, sugar free crust recipe for all your favorite pie and ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

As such, you may wish to keep these foods in moderation. Conversely, some studies note that the keto diet — which is high in fat — is beneficial for some people with Parkinson’s. Another ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

Make sure that your mug is only half full so that the cake has some space to rise and be fluffy. Note: The timing may vary according to your microwave setting and your mug too. So insert a knife or ...

This cauliflower spanakopita melt is a dream come true! It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Best truffles: Bon Bon Bon Ganache — you've seen the word countless times on menus describing chocolate desserts. Ganache is the decadent combination of cream and chocolate used to frost cakes ...