Image Credit: Shutterstock You can drink kefir straight out of a bottle, or pour it into a glass, blend it into ... should be ...
The grains do not like metal so it is advisable to use plastic, glass or wood. Add the kefir grains to the milk in a clean 750 ml jar. Cover loosely with the lid and give the jar a swish round now ...
such as coconut or oat milk, and kefir grains. Start by adding about 1 to 2 tablespoons of kefir grains to a glass jar. Pour in 2 cups of milk, cover with a cloth or paper towel, and secure it ...