Discover how stair climbing transformed my fitness, built strength, and boosted endurance. Learn the benefits and best workouts to replace jogging.

Imagine if the secret to a longer life could be found in something as simple as lacing up your sneakers and going for a walk.

From sweeping views to tucked-away trails, these are the hikes in NJ that locals love, and adventurers can’t get enough of.

Highlights include a spare reworking of the 1927 musical “Show Boat” and a surprisingly touching new piece by the shock ...