Expert warns nervous flyers 'never order these drinks'
If you have a fear of flying, you should avoid these drinks when on planes as they could be worsening feelings of anxiety, an ...
Five of the biggest healthy eating myths debunked by a dietician
Dr Carrie Ruxton, dietician and advisor to the General Mills fibre campaign, sheds light on the biggest healthy eating myths ...
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Here’s What a Long Flight Does To Your Body, Says an Aviation Medical Doctor
A recent survey by Expedia found that air travel is a major stressor for most Americans: 55% reported that flights are more stressful than doing their taxes or going to the dentist. And it’s not just ...
The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up
A cup of coffee is the quintessential staple of a morning routine—at least in the U.S. The number of American adults who said ...
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Drinking coffee in the morning reduces the risk for death
People who drink coffee in the morning have a lower risk for death from all causes compared with those who do not drink coffee at all, results from an observational cohort study published in the ...
Avoid Quitter's Day, drink milk and clean your desk — plus 11 more health tips to try this month
Milk it. Jan. 11 is National Milk Day, and according to a Yahoo News/YouGov poll from last April, about 52% of U.S. adults ...