When looking for the best GABA supplement for anxiety, it’s crucial to consider ... and the combination of Ashwagandha, Kava kava, L-theanine, and Theobromine work together to provide a calming ...

People consume kava as a recreational drink and a dietary supplement. Kava is often touted for its benefits for anxiety and sleep, but it remains controversial due to its side effects and risks.

There are several natural supplements that have been known to help with anxiety, including passionflower, valerian root, kava, ashwagandha, and chamomile. These supplements can help calm the mind ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Valerian root, for example, is often used to promote sleep, while kava kava has been shown to significantly reduce anxiety ... as the supplement industry can sometimes be unregulated, leading ...

What do you think is the best kava bar on the Treasure Coast? Vote in TCPalm’s poll and share it on social media!