What do you think is the best kava bar on the Treasure Coast? Vote in TCPalm’s poll and share it on social media!

Valerian root, for example, is often used to promote sleep, while kava kava has been shown to significantly reduce anxiety ... as the supplement industry can sometimes be unregulated, leading ...

When looking for the best GABA supplement for anxiety, it’s crucial to consider ... and the combination of Ashwagandha, Kava kava, L-theanine, and Theobromine work together to provide a calming ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

There are several natural supplements that have been known to help with anxiety, including passionflower, valerian root, kava, ashwagandha, and chamomile. These supplements can help calm the mind ...

Are there vitamins or supplements that help against ... been used for hundreds of years for controlling anxiety. For example, the root kava, from a pepper plant native to Pacific islands, contains ...

Valerian root may have benefits for sleep and anxiety due to its compounds ... risks of mixing supplements. Supplements like melatonin, St. John's wort, and kava can have a sedative effect similar ...

The supplement, a synthetic version of the natural ... synthesis and symptoms such as stomach ache, night terrors and anxiety. “Melatonin is the buzzword when talking of sleep health, especially ...

A wave of adaptogen-rich functional drinks, some of which provide a light buzz, are growing in popularity. Here are the best ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...