Chamomile is commonly consumed in tea form, where it helps promote relaxation ... there are herbs like valerian root and kava kava that offer stronger effects. These herbs can have a more ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

Supplements like melatonin, St. John's wort, and kava can have a sedative ... Keep in mind that valerian root supplements come in different forms. A tea or tincture might be a better choice ...

The dreamy, booze-free oasis that is KavaClub ...

L-theanine, a component of green tea that is active in the nervous system ... of years for controlling anxiety. For example, the root kava, from a pepper plant native to Pacific islands, contains ...

In February, nonalcoholic bar Golden Sol opened in Pacifica, offering nonalcoholic elixirs and kava beverages ... ginger tamari dressing and taro root chips at Gardenia in Los Gatos.

This supplement contains chamomile and L-theanine from green-tea extract to help support ... attacks include passionflower, valerian root, and kava. These supplements have been traditionally ...

Bargoers will find kava, a drink made from a Pacific Island native root and herb that’s said to have relaxing ... and a spritz of smoky tea. For more fruit-forward and refreshing sips, opt for the ...

In February, nonalcoholic bar Golden Sol opened in Pacifica, offering nonalcoholic elixirs and kava beverages. The bar ... ginger tamari dressing and taro root chips at Gardenia in Los Gatos. Courtesy ...

Whether you're participating in Dry January or just live a sober lifestyle, here's a list of five local non-alcoholic bars to ...