Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

Marco Island’s Kava Culture sells “elixirs” made with kava, kratom and other plant-based ingredients intended to provide ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

It’s almost time to ring in the new year, and if you’re looking for a way to celebrate while still feeling like your best ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Opinion: Is everyone high?

We tried Gaia Herbs Kava Root and were impressed with its ability ... especially if you have a medical condition or are taking medication. What are the benefits of using kava tinctures versus ...

Those seeking an alternative to coffee can head to a kava bar to sip an herbal narcotic long used in traditional Polynesian medicine. The old distinction between medical and recreational drugs is ...

Social anxiety disorder (SAD) treatment ... been cited as natural ways to induce calm. Despite popular use, only certain types of plant medicines have been thoroughly evaluated in clinical trials for ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...