Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Traditional medicine offers an array of herbal remedies that have been used for hundreds of years for controlling anxiety. For example, the root kava, from a pepper plant native to Pacific islands ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

A wave of adaptogen-rich functional drinks, some of which provide a light buzz, are growing in popularity. Here are the best ...

Aotearoa’s first kava vending machine has opened in Tāmaki Makaurau, offering Aucklanders another way to get their hands on the popular drink. The high-tech solution allows customers to buy ...

Herbal and supplement aisles abound in supermarkets and local health food stores nationwide, providing evidence of the booming market for "Complementary and Alternative Medicine" (CAM) products.

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

While more research is generally necessary, some natural remedies and alternative treatments may help manage symptoms of contact dermatitis. Coconut oil can limit the growth of harmful skin ...

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