On any given day over the last two-and-a-half years, outgoing White House Press Secretary Karine Jean-Pierre would show up to work with no idea how that day might unfold. She might get to announce ...

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It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

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This no-equipment routine can help you move more freely. By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym.

After hours: January 29 at 5:26:19 PM EST Loading Chart for OUT ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...