Paul McFarland's martial arts dojo, Ring Dragon, in Baltimore, teaches discipline, self-confidence, and problem-solving.

Learn the key elements of Alex Pereira’s fighting style, from footwork to knockout punches, and see what makes him a powerhouse in the ring.

The first day of OTAs, or offseason training activities, begins on May 22. June 6 is the start of mandatory minicamps. The majority of training camps this summer begin on July 27. Stay tuned for ...