Potassium citrate, which is the salt variation of potassium, is a widely used supplement to maintain adequate potassium levels in the body. Potassium citrate supplements come in various forms ...

potassium citrate, and potassium gluconate. Each form has its own unique benefits and drawbacks, so it’s important to choose the right one for your needs. One critical factor to consider when ...

There are several forms of magnesium used in dietary supplements, including magnesium citrate, which is one of the most common types of magnesium found in multivitamins and magnesium-only products.

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you ...

Your diet is the primary source of minerals and vitamins, but it doesn't always meet all your needs. One crucial mineral that is often missing from our daily intake is magnesium. In fact, an ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent ...

Former Patna High Court Chief Justice K Vinod Chandran took oath as a judge of the Supreme Court on Thursday. With his appointment, the Supreme Court will have 33 judges, just one short of its full ...

It’s better than animal fat, has electrolytes like potassium, sodium and magnesium besides antioxidants, supporting hydration, regulating blood pressure and managing weight. How it’s eaten: Coconut ...

In the last few months, some unscrupulous elements have intensified their illegal operations across the country, freely circulating fake and substandard drugs as well as unwholesome food and drinks.