If you could have just one item to keep you in shape for the rest of your life, what would you choose? That’s the question we ...

Burn fat at home with this 8-minute Tabata workout. Mix jump rope, squats, and push-ups for a quick and effective workout.

Ready to have a go on the sharp end? We've put together a list of eight great choices for your first ever trad lead in the Lake District.

Double Dutch is a jump rope game where two long ropes are swung in opposite directions while one or more players jump in and out of the ropes. It's not just a playground game; it's a fun way to ...

For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great warmup and an effective cross-training workout for runners,” says James ...

Gukesh is preparing himself for his first bungy jump. Asked how he feels about going for his first bungee jump, Gukesh admits “Scared,” but also states he is excited for the experience.

"I think on the penultimate rest day, we went for a walk on the beach and Gaje (Gajewski) looked at these two guys bungee jumping. I mean I'm personally quite scared of heights. “He said to me, ‘If ...

D Gukesh, 18-year-old chess prodigy, celebrated his recent World Championship victory with a thrilling bungee jump. Gukesh, who triumphed over Ding Liren in Singapore, shared a video of his ...

Oda's Jump Festa message will reveal Elbaf's plans and could tease major developments in One Piece. Fans can expect exciting announcements about the One Piece anime remake, live-action adaptation ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Jump-starting a car means transferring current from a live battery ... Beyond cleaning the battery, charging is another maintenance method. Charging the battery with a mobile charger combats the ...

The aim of this study was to compare the effects of jumping interval training (JIT ... there is an opportunity to understand the effectiveness of this training method in enhancing key physical fitness ...