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Setting boundaries is crucial ... they’ll become confused about when it’s okay to enter. Consistency is key. “We love when you come over, all we ask is that you let us know.” ...
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“Boundaries are easier to set — and keep — when they are rooted ... I’m happy with my decision. It’s okay if you can’t be happy too,” before redirecting to, say, food can be helpful.
Setting limits on what you will and won’t do is essential if you want any kind of balance in your own life. First, it’s important to recognize for yourself where those boundaries are.