The sit-up is still programmed, but many other exercises can strengthen your core muscles just as well, if not better. It’s a ...

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A study led by researcher Keith Diaz at Columbia University Medical Center aimed to find out how little exercise someone could do to counteract the harmful effects of sitting all day. The study ...

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Justice M Nagaprasanna passed this order after the high court was informed the said court had issued a show-cause notice calling for an explanation from SIT members. P Prasanna Kumar, special ...

For some men, the choice between sitting or standing while urinating becomes a source of surprising discomfort, rooted in cultural norms, personal insecurities, and health considerations.

According to some scientists, sitting is the new smoking ... Luckily, there are plenty of ways you can get in a workout, even while working at your desk. From ellipticals to stair steppers ...