If you want to try something new, it's time to experiment. Try adding edamame -- and no, we don't mean whole -- to your ...

Edamame, rich in tryptophan, supports melatonin production, promoting better sleep. A moderate serving of this plant-based ...

With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

This Pune restaurant serves Indian food with Japanese ingredients, begging the question: Is this the era of Indo-Japanese?

If you're looking to boost your protein intake, the health experts at ZOE have you covered - and their recommendation is sure ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...